කුම්බලාවා / Indian mackerel / Kumbala
Indian mackerel is a favorite fish in coastal Indian cuisine, celebrated for its rich, flavorful flesh and nutritional benefits. This fish is typically prepared in various ways, including frying, grilling, or even smoking, and it pairs wonderfully with spices that enhance its natural taste. High in omega-3 fatty acids and protein, Indian mackerel is not only delicious but also promotes heart health and well-being. It’s a staple in many households, enjoyed in traditional dishes that highlight its unique flavor and texture.
